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LIFE coaching
what is LIFE coaching?
When athletes like Mike Tyson or Michael Jordan were performing at the top of their game, they were working with the best coaches in their fields. Does this mean that their coaches were better at performing than they were? No, they inner-stood the fundamentals in how to bring out the best in them and that's the kind of value and expertise I can bring to your life.
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You already have all the tools and answers inside of you. My role will be to help you breakthrough any fears, doubts and limiting beliefs so you can see for yourself and live life on your terms!
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WHAT limiting beliefs are holding you back?​
We've all had battle scars at some point along our journey, but some of us have trouble letting go of past experiences that limit and prevent us from moving forward in life and towards our goals. Holding on to terrible memories and feelings is both exhausting and counterproductive. If left unchecked for too long, it can really start to eat away at your soul.
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​Here are a few ideas of areas you may want help with:​
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Confidence, self worth and self esteem
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Stress and anxiety management
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Smoking
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Alcohol
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Self care - meeting your own needs
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Being the real & authentic you
what happens in our sessions?
Our sessions start with you sharing what is troubling you most, and what you'd like to work towards achieving.
You are the only expert in your entire life who truly knows who you are and what you need. You are the only expert who can recognize what is absolutely best for you. As your Coach, I simply help you discover what your own personal "best" might be.
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All coaching sessions are 100% confidential in a judgement free zone and are done online via Skype, Signal or Telegram.
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*Please Note:
- Discovery calls will be via phone call first.
- Must have functioning camera on laptop or phone and stable internet connection to be used for Skype, Signal or Telegram sessions.
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Working together we will:​
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Get clear on what you really want
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Identify your limiting beliefs & destructive patterns
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Heal past traumas
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Create a game-plan that fits you
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Create more flow and abundance in your life
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Reconnect with your authentic self
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ANZCAL PCL (Professional Coach Level)
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NLP Master Practitioner IANLP (Neuro Linguistic Programming)
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Ericksonian Hypnotherapist
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Time Line Therapy Practitioner
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Certificate in Breakthrough Life Coaching
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Certificate in Abundance Life Coaching
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​Associate Member of Australia and New Zealand Coaching Alliance
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New Zealand Association of Neuro Linguistic Programming
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NZ National Certificate Exercise Consultant Level 3
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NZ National Certificate Exercise Consultant Level 4
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NZ & Australian Certified Personal Trainer Level 3
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NZ & Australian Certified Personal Trainer Level 4
